300h Yoga Teacher Training - Week 3
This is a write up of my experience in week 3 of the 300 hour yoga teacher training with Sampoorna Yoga in Goa India. If you haven’t...
300h Yoga Teacher Training - Week 2
This is a write up of my experience in week 2 of the 300-hour yoga teacher training with Sampoorna Yoga in Goa India. If you haven’t...
300h Yoga Teacher Training - Week 1
This is a write up of my experience in week 1 of the 300-hour yoga teacher training with Sampoorna Yoga in Goa India. If you haven’t...
300h Yoga Teacher Training - Before the Course
So, you have decided to enrol on a 300-hour yoga teacher training course! Here is my experience, tips and advice before you start the...
2018 Yoga Highlights
2018 was my second year of teaching yoga and I am loving it more than ever! As we reach the end of the year I wanted to share a round up...
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a complaint caused by a compressed nerve in the carpal tunnel, a narrow passageway on the palm side of your...