Revolved Lunge Pose (Parivrtta Anjaneyasana)
Type: Twisted Standing Balance Level: Intermediate Steps: Place hands in front and put one foot in between. Put the other leg backwards...
Seated Side Angle (Parsva Upavistha Konasana)
Type: Sitting & Twisting react-text: 2379 Level: react-text: 2382 Beginner /react-text Steps: Sit straight and lengthen your legs wide....